Tag Archives: supplements

DHA & Brain Development in Children – Jenny Logan DNMed

Childhood is a period of huge brain growth and maturation. A child’s brain undergoes an amazing period of development from birth to the age of three – producing more than a million neural connections each second.   Our latest blog discusses … Continue reading

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The importance of Vitamin D in childhood. – Jenny Logan DNMed

In my last blog I had a look at the reasons why I believe that supplements for children can be a good idea. In recent years, one supplement in particular has gained a vast amount of interest and research – that … Continue reading

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The Argument For Children’s Supplements – Jenny Logan DNMed

Parents are often told that a child will get everything they need from a healthy balanced diet, but this is an ideal grounded to two, often unrealistic, assumptions. In this blog, nutritional therapist Jenny Logan explains why many nutritionists now … Continue reading

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Good Bugs & Holiday Health – Jenny Logan DNMed discusses The Microbiome on Holiday.

One type of bug, which has ruined many holidays (not just my own I am sure!), is the tummy bug. Exposing ourselves to new foods, different water and the heat, seems to be something almost guaranteed to lead those people … Continue reading

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The Science Behind Green Tea – Jenny Logan DNMed

In my previous blogs, I have been looking at ways to help support people who are wanting to lose weight: including the 5:2 diet and the use of Glucomannen to help fill you up more and so eat less. I am … Continue reading

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Glucomannan to support weight loss – Jenny Logan DNMed

Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who has worked with clients in Health Foods Stores and Private Clinics for over 20 years.) In my last blog post I had a look at the 5:2 diet – … Continue reading

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Are you getting enough Vitamin D?

The best way to get the vitamin D your body needs is through sunshine.  But often factors such as the amount of time we spend outside,  the clothes we wear, and simply the great British weather(!), can mean that the sun simply can’t provide what we … Continue reading

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