Tag Archives: nutrition

Eating to Support Healthy Blood Sugar

Balancing blood sugar levels is key to managing diabetes. So, in recognition of World Diabetes Day, Nutritionist Jenny Logan shares her dietary recommendations to help support healthy blood sugar. Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who … Continue reading

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FAQ: The Menopause – Jenny Logan DNMed

Over the next four weeks, Nutritional Therapist Jenny Logan will be answering all your questions about the Menopause – what it is, what to expect, and which natural remedies can help. Written By Jenny Logan DNMed. (Jenny is a Nutritional … Continue reading

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The Benefits of Magnesium Supplementation – Jenny Logan DNMed

Driving to work this morning, listening to Radio 2, I had the pleasure of hearing Chris Evans and Michael Moseley discussing Magnesium supplements. For many years, I have suggested the use of magnesium supplements to my clients – to help with all manner … Continue reading

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DHA & Brain Development in Children – Jenny Logan DNMed

Childhood is a period of huge brain growth and maturation. A child’s brain undergoes an amazing period of development from birth to the age of three – producing more than a million neural connections each second.   Our latest blog discusses … Continue reading

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The importance of Vitamin D in childhood. – Jenny Logan DNMed

In my last blog I had a look at the reasons why I believe that supplements for children can be a good idea. In recent years, one supplement in particular has gained a vast amount of interest and research – that … Continue reading

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The Argument For Children’s Supplements – Jenny Logan DNMed

Parents are often told that a child will get everything they need from a healthy balanced diet, but this is an ideal grounded to two, often unrealistic, assumptions. In this blog, nutritional therapist Jenny Logan explains why many nutritionists now … Continue reading

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The Science Behind Green Coffee – Jenny Logan DNMed

In my previous blogs, I have been looking at ways to help support people who are wanting to lose weight: including the 5:2 diet and the use of Glucomannan to help fill you up more and so eat less. In my … Continue reading

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