Tag Archives: nutrition

The Benefits of Magnesium Supplementation – Jenny Logan DNMed

Driving to work this morning, listening to Radio 2, I had the pleasure of hearing Chris Evans and Michael Moseley discussing Magnesium supplements. For many years, I have suggested the use of magnesium supplements to my clients – to help with all manner … Continue reading

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DHA & Brain Development in Children – Jenny Logan DNMed

Childhood is a period of huge brain growth and maturation. A child’s brain undergoes an amazing period of development from birth to the age of three – producing more than a million neural connections each second.   Our latest blog discusses … Continue reading

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The importance of Vitamin D in childhood. – Jenny Logan DNMed

In my last blog I had a look at the reasons why I believe that supplements for children can be a good idea. In recent years, one supplement in particular has gained a vast amount of interest and research – that … Continue reading

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The Argument For Children’s Supplements – Jenny Logan DNMed

Parents are often told that a child will get everything they need from a healthy balanced diet, but this is an ideal grounded to two, often unrealistic, assumptions. In this blog, nutritional therapist Jenny Logan explains why many nutritionists now … Continue reading

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The Science Behind Green Coffee – Jenny Logan DNMed

In my previous blogs, I have been looking at ways to help support people who are wanting to lose weight: including the 5:2 diet and the use of Glucomannan to help fill you up more and so eat less. In my … Continue reading

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Good Bugs & Holiday Health – Jenny Logan DNMed discusses The Microbiome on Holiday.

One type of bug, which has ruined many holidays (not just my own I am sure!), is the tummy bug. Exposing ourselves to new foods, different water and the heat, seems to be something almost guaranteed to lead those people … Continue reading

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Summer detox & the role of super foods – Jenny Logan DNMed

As the summer holidays approach, there are many people talking about a summer detox. What exactly does this mean? Well, a summer detox has two main purposes: To help shift those final few pounds before you hit the beach To … Continue reading

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