Tag Archives: Milk Thistle

Eat, Drink & Be Merry: Top Tips for Christmas Over-Indulgence – Jenny Logan DNMed

Last week I had a look at the ways I try and stay calm in the often-chaotic run up to the festive season. This week I am going to have a quick look at the best ways to eat, drink … Continue reading

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New Year Detox

January…when we start to regret eating the entire box of chocolates in one go…on our own.  The extra bottle of wine doesn’t seem like such a good idea anymore and neither does the extra helpings of turkey, Christmas pudding and … Continue reading

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Over-indulgence at Christmas

Once again we have reached that time of year when many of us will either eat too much or drink too much or, in all likelihood, both. Over-indulgence is as much a part of the festivities as exchanging presents and … Continue reading

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