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Tag Archives: low mood

The Menopause FAQ: Blog 3 – Jenny Logan DNMed

Posted on November 17, 2017 by naturesaiduk

Over the next few blogs I am going to have a look at the wide array of symptoms that can be linked to the menopause and peri-menopause. This week I’m discussing mood issues, including mood swings, low mood and anxiety: … Continue reading →

Posted in Womens Health | Tagged 5-htp, advice, agnus castus, Anxiety, avena sativa, b-vitamins, b12, b5, b6, bifidobacteria bifidum, Blog, brain fog, female health, folic acid, good bacteria, health, hormonal balance, hormonal issues, hormone cycle, hormones, isoflavones, jenny logan, lactobacillus acidophilus, lactobacillus casei, lactobacillus rhamnosus, lemon balm, low mood, menopause, mood swings, natural health, natural remedies, passiflora, peri-menopause, phyto-oestrogens, poor sleep, red clover, Sleep, soya isoflavones, St John’s Wort, Valerian, Womens Health | Leave a comment
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