Tag Archives: health

The Benefits of Magnesium Supplementation – Jenny Logan DNMed

Driving to work this morning, listening to Radio 2, I had the pleasure of hearing Chris Evans and Michael Moseley discussing Magnesium supplements. For many years, I have suggested the use of magnesium supplements to my clients – to help with all manner … Continue reading

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Introducing: Co-Enzyme-Q10

Co-Enzyme Q10 is one of the most important co-enzymes in our body.  But what is it? How do we use it? And why should you consider a Co-Q-10 supplement?  Nutritionist Jenny Logan explains all. Written By Jenny Logan DNMed. (Jenny … Continue reading

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Children’s Immune Health – by Jenny Logan DNMed.

In my previous blog I talked about the best ways to support your immune system this cold and flu season – this time, it’s all about the kids! Below, I discuss what you can do to support their immune function and help … Continue reading

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The importance of Vitamin D in childhood. – Jenny Logan DNMed

In my last blog I had a look at the reasons why I believe that supplements for children can be a good idea. In recent years, one supplement in particular has gained a vast amount of interest and research – that … Continue reading

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The Argument For Children’s Supplements – Jenny Logan DNMed

Parents are often told that a child will get everything they need from a healthy balanced diet, but this is an ideal grounded to two, often unrealistic, assumptions. In this blog, nutritional therapist Jenny Logan explains why many nutritionists now … Continue reading

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Summer detox & the role of super foods – Jenny Logan DNMed

As the summer holidays approach, there are many people talking about a summer detox. What exactly does this mean? Well, a summer detox has two main purposes: To help shift those final few pounds before you hit the beach To … Continue reading

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Glucomannan to support weight loss – Jenny Logan DNMed

Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who has worked with clients in Health Foods Stores and Private Clinics for over 20 years.) In my last blog post I had a look at the 5:2 diet – … Continue reading

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