Tag Archives: health

The importance of Vitamin D in childhood. – Jenny Logan DNMed

In my last blog I had a look at the reasons why I believe that supplements for children can be a good idea. In recent years, one supplement in particular has gained a vast amount of interest and research – that … Continue reading

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The Argument For Children’s Supplements – Jenny Logan DNMed

Parents are often told that a child will get everything they need from a healthy balanced diet, but this is an ideal grounded to two, often unrealistic, assumptions. In this blog, nutritional therapist Jenny Logan explains why many nutritionists now … Continue reading

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Summer detox & the role of super foods – Jenny Logan DNMed

As the summer holidays approach, there are many people talking about a summer detox. What exactly does this mean? Well, a summer detox has two main purposes: To help shift those final few pounds before you hit the beach To … Continue reading

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Glucomannan to support weight loss – Jenny Logan DNMed

Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who has worked with clients in Health Foods Stores and Private Clinics for over 20 years.) In my last blog post I had a look at the 5:2 diet – … Continue reading

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‘Summer Weight Loss and the 5:2 Diet.’ – Jenny Logan DNMed

Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who has worked with clients in Health Foods Stores and Private Clinics for over 20 years.) June seems to have got off to its usual wet start! However, Summer is … Continue reading

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‘The Truth About Sleep & Prebiotics’ – Jenny Logan DNMed

Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who has worked with clients in Health Foods Stores and Private Clinics for over 20 years.) As a Nutritional Therapist one of the things I am asked about a lot … Continue reading

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Are you getting enough Vitamin D?

The best way to get the vitamin D your body needs is through sunshine.  But often factors such as the amount of time we spend outside,  the clothes we wear, and simply the great British weather(!), can mean that the sun simply can’t provide what we … Continue reading

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