Tag Archives: health

The Menopause FAQ: Blog 4 – Jenny Logan DNMed

The last blog in our Menopause series – discussing the wide array of symptoms associated with the menopause and peri-menopause, and the natural remedies which can help. This week, Jenny discusses Dry Eye and Vaginal Dryness, and the natural remedies which may … Continue reading

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The Menopause FAQ: Blog 3 – Jenny Logan DNMed

Over the next few blogs I am going to have a look at the wide array of symptoms that can be linked to the menopause and peri-menopause. This week I’m discussing mood issues, including mood swings, low mood and anxiety: … Continue reading

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Eating to Support Healthy Blood Sugar

Balancing blood sugar levels is key to managing diabetes. So, in recognition of World Diabetes Day, Nutritionist Jenny Logan shares her dietary recommendations to help support healthy blood sugar. Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who … Continue reading

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The Menopause FAQ: Blog 2 – Jenny Logan DNMed

Over the next few blogs I am going to have a look at the wide array of symptoms that can be linked to the menopause and peri-menopause and the natural remedies which can help. To help you understand why there … Continue reading

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The Benefits of Magnesium Supplementation – Jenny Logan DNMed

Driving to work this morning, listening to Radio 2, I had the pleasure of hearing Chris Evans and Michael Moseley discussing Magnesium supplements. For many years, I have suggested the use of magnesium supplements to my clients – to help with all manner … Continue reading

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Introducing: Co-Enzyme-Q10

Co-Enzyme Q10 is one of the most important co-enzymes in our body.  But what is it? How do we use it? And why should you consider a Co-Q-10 supplement?  Nutritionist Jenny Logan explains all. Written By Jenny Logan DNMed. (Jenny … Continue reading

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Children’s Immune Health – by Jenny Logan DNMed.

In my previous blog I talked about the best ways to support your immune system this cold and flu season – this time, it’s all about the kids! Below, I discuss what you can do to support their immune function and help … Continue reading

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