Tag Archives: Green Tea

The Science Behind Green Tea – Jenny Logan DNMed

In my previous blogs, I have been looking at ways to help support people who are wanting to lose weight: including the 5:2 diet and the use of Glucomannen to help fill you up more and so eat less. I am … Continue reading

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Look after your own heart this Valentine’s Day

February, and particularly Valentine’s Day, is the time of year we spend the most time thinking about the hearts of our loved ones as shop shelves are filled with heart-based merchandise. But do you spend enough time thinking about your … Continue reading

Posted in Blood Pressure, Cholesterol, CVD, Heart Health, Valentine's Day | Tagged , , , , , , , , , | Leave a comment