Tag Archives: Christmas

Eat, Drink & Be Merry: Top Tips for Christmas Over-Indulgence – Jenny Logan DNMed

Last week I had a look at the ways I try and stay calm in the often-chaotic run up to the festive season. This week I am going to have a quick look at the best ways to eat, drink … Continue reading

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3 Rules For Calmer Christmas – Jenny Logan DNMed

There is no escaping it any longer – we are officially in December, so the festive season is on its way! Over my next few blogs I’ll be sharing the techniques and natural remedies I use to ‘survive the season’, starting this week with … Continue reading

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Tis the season to be jolly

“It’s the most wonderful time of the year” claims Andy Williams, and for a lot of people it is.  For most people, Christmas is a time for spending time with loved ones, going to countless parties & social gatherings and … Continue reading

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Over-indulgence at Christmas

Once again we have reached that time of year when many of us will either eat too much or drink too much or, in all likelihood, both. Over-indulgence is as much a part of the festivities as exchanging presents and … Continue reading

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