Tag Archives: advice

Eat, Drink & Be Merry: Top Tips for Christmas Over-Indulgence – Jenny Logan DNMed

Last week I had a look at the ways I try and stay calm in the often-chaotic run up to the festive season. This week I am going to have a quick look at the best ways to eat, drink … Continue reading

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The Menopause FAQ: Blog 4 – Jenny Logan DNMed

The last blog in our Menopause series – discussing the wide array of symptoms associated with the menopause and peri-menopause, and the natural remedies which can help. This week, Jenny discusses Dry Eye and Vaginal Dryness, and the natural remedies which may … Continue reading

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The Menopause FAQ: Blog 3 – Jenny Logan DNMed

Over the next few blogs I am going to have a look at the wide array of symptoms that can be linked to the menopause and peri-menopause. This week I’m discussing mood issues, including mood swings, low mood and anxiety: … Continue reading

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Eating to Support Healthy Blood Sugar

Balancing blood sugar levels is key to managing diabetes. So, in recognition of World Diabetes Day, Nutritionist Jenny Logan shares her dietary recommendations to help support healthy blood sugar. Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who … Continue reading

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The Menopause FAQ: Blog 2 – Jenny Logan DNMed

Over the next few blogs I am going to have a look at the wide array of symptoms that can be linked to the menopause and peri-menopause and the natural remedies which can help. To help you understand why there … Continue reading

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FAQ: The Menopause – Jenny Logan DNMed

Over the next four weeks, Nutritional Therapist Jenny Logan will be answering all your questions about the Menopause – what it is, what to expect, and which natural remedies can help. Written By Jenny Logan DNMed. (Jenny is a Nutritional … Continue reading

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The Benefits of Magnesium Supplementation – Jenny Logan DNMed

Driving to work this morning, listening to Radio 2, I had the pleasure of hearing Chris Evans and Michael Moseley discussing Magnesium supplements. For many years, I have suggested the use of magnesium supplements to my clients – to help with all manner … Continue reading

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