Category Archives: Uncategorized

Eat, Drink & Be Merry: Top Tips for Christmas Over-Indulgence – Jenny Logan DNMed

Last week I had a look at the ways I try and stay calm in the often-chaotic run up to the festive season. This week I am going to have a quick look at the best ways to eat, drink … Continue reading

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3 Rules For Calmer Christmas – Jenny Logan DNMed

There is no escaping it any longer – we are officially in December, so the festive season is on its way! Over my next few blogs I’ll be sharing the techniques and natural remedies I use to ‘survive the season’, starting this week with … Continue reading

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Sugar Balance: The Key To Weight Loss

Understanding blood sugar balance and its impact on our weight and health can be vital in achieving successful weight loss and in preventing type 2 diabetes.  Jenny Logan explains more… Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist … Continue reading

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Eating to Support Healthy Blood Sugar

Balancing blood sugar levels is key to managing diabetes. So, in recognition of World Diabetes Day, Nutritionist Jenny Logan shares her dietary recommendations to help support healthy blood sugar. Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who … Continue reading

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Introducing: Co-Enzyme-Q10

Co-Enzyme Q10 is one of the most important co-enzymes in our body.  But what is it? How do we use it? And why should you consider a Co-Q-10 supplement?  Nutritionist Jenny Logan explains all. Written By Jenny Logan DNMed. (Jenny … Continue reading

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Look after your eyes with these key ingredients. By Jenny Logan DNMed

Taking care of our eyes is important, but often overlooked. Losing your vision can be a scary process, and something which most people fear – which is why there are so many eye health formulas and products available on the … Continue reading

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Support Your Immune System This Cold & Flu Season – Jenny Logan DNMed

Cold and flu season is nearly upon us.   In our latest blog, Nutritional Therapist Jenny Logan explains how you can support your immune system – to help keep the bugs at bay this winter. Written By Jenny Logan DNMed. (Jenny … Continue reading

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