Category Archives: Energy

MCT Oil: Reviewing the Evidence – Jenny Logan DNMed

With the popularity of ketogenic diets and the ‘bullet-proof’ coffee regime, one food which appears to be gaining popularity in the weight loss arena is MCT Oil. In this post I aim to review the research behind MCT and how … Continue reading

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Introducing: Co-Enzyme-Q10

Co-Enzyme Q10 is one of the most important co-enzymes in our body.  But what is it? How do we use it? And why should you consider a Co-Q-10 supplement?  Nutritionist Jenny Logan explains all. Written By Jenny Logan DNMed. (Jenny … Continue reading

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