Category Archives: Detox

Summer detox & the role of super foods – Jenny Logan DNMed

As the summer holidays approach, there are many people talking about a summer detox. What exactly does this mean? Well, a summer detox has two main purposes: To help shift those final few pounds before you hit the beach To … Continue reading

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New Year Detox

January…when we start to regret eating the entire box of chocolates in one go…on our own.  The extra bottle of wine doesn’t seem like such a good idea anymore and neither does the extra helpings of turkey, Christmas pudding and … Continue reading

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