Category Archives: Cholesterol

Glucomannan to support weight loss – Jenny Logan DNMed

Written By Jenny Logan DNMed. (Jenny is a Nutritional Therapist who has worked with clients in Health Foods Stores and Private Clinics for over 20 years.) In my last blog post I had a look at the 5:2 diet – … Continue reading

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A Quick Guide to… Essential Fatty Acids

We’ve all heard of Essential Fatty Acids – but how many of us really understand what they are?  This quick guide will tell you everything you need to know…

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Look after your own heart this Valentine’s Day

February, and particularly Valentine’s Day, is the time of year we spend the most time thinking about the hearts of our loved ones as shop shelves are filled with heart-based merchandise. But do you spend enough time thinking about your … Continue reading

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